Balanced Life Counseling

Get in Touch

Taking the first step is often the hardest part. I'm here when you're ready — no pressure, no rush.

Insurance & Billing

Accepting most major insurance plans

I've partnered with Headway to make billing as simple as possible. Headway verifies your benefits and handles payments directly — so you can focus on showing up, not on paperwork.

Billing through Headway

Private Pay Rates

Initial intake session (15 min) Free
Individual session (60 min) $130

A sliding scale fee may be available for clients experiencing financial hardship. Please don't hesitate to ask — accessibility matters to me.

Plans accepted via Headway

Aetna
Cigna
Regence Blue Cross Blue Shield
Moda
Carelon
+ many more

Send a message

Share a little about what's bringing you here. There's no right or wrong way to begin.

What to expect

I'll respond within one business day to schedule a free 15-minute consultation
No commitment required — just a chance to see if we're a good fit
Flexible scheduling with evening and weekend availability

Everything you share is confidential. Reaching out doesn't obligate you to anything — just an open conversation.

Telehealth only — serving all of Oregon & Virginia